Miji
Lee†
ab,
Min Kyung
Bok
ab,
Kumhee
Son
ab,
Minjee
Lee
c,
HyunMin
Park
c,
Jungwoo
Yang
d and
Hyunjung
Lim
*ab
aDepartment of Medical Nutrition, Graduate School of East-West Medical Science, Kyung Hee University, Yongin 17104, South Korea. E-mail: hjlim@khu.ac.kr
bResearch Institute of Medical Nutrition, Kyung Hee University, Seoul 02447, South Korea
cIldong Bioscience, Pyeongtaek-si, Gyeonggi-do 17957, South Korea
dDepartment of Microbiology, College of Medicine, Dongguk University, Gyeongju, 38066, Republic of Korea
First published on 25th July 2024
Obesity is a common metabolic disease characterized by abnormal fat accumulation. It contributes to health issues, such as type 2 diabetes, cardiovascular disease, and dyslipidemia, necessitating continuous management through diet and physical activity. Probiotics, particularly Bifidobacterium lactis IDCC 4301 (B. lactis Fit™), have shown promise in positively regulating the gut microbiota. Therefore, this study aimed to evaluate the anti-obesity effect of B. lactis IDCC 4301 (B. lactis Fit™) in obese women. A randomized, double-blind, placebo-controlled, parallel-arm study was performed in 99 volunteers with a body mass index (BMI) of 25–30 kg m−2. The participants were randomly assigned to probiotics (n = 49, >5.0 × 109 CFU day−1) or placebo (n = 50) groups. Body fat, lipid profiles, and adipokine levels were assessed at baseline and at 12 weeks. After 12 weeks, changes in total fat (placebo −0.16 ± 0.83 kg; probiotics −0.45 ± 0.83 kg; p = 0.0407), trunk fat (placebo −0.03 ± 0.50 kg; probiotics −0.22 ± 0.51 kg; p = 0.0200), and serum triglyceride concentration (placebo 13 ± 60 mg dL−1; probiotics −15 ± 62 mg dL−1; p = 0.0088) were significantly different between the groups. The difference in total fat mass change between groups among postmenopausal women was greater than that of all women. A significant positive correlation was found between the change in total fat mass and log leptin/adiponectin ratio (R = 0.371, p = 0.0112) in the probiotics group. In addition, BMI (26.6 ± 1.9 kg m−2 to 26.4 ± 2.0 kg m−2, p = 0.0009) and leg fat (42 ± 5% to 41 ± 5%, p = 0.0006) significantly decreased in the probiotics group after 12 weeks, but there was no difference in the placebo group. In conclusion, B. lactis IDCC 4301 (B. lactis Fit™) may be associated with body fat loss through changes in metabolic health parameters, such as serum triglyceride and adipokine levels. The clinical trial registry number is KCT0007425 (https://cris.nih.go.kr).
Probiotics, which can modulate the host immune response and influence various physiological processes, are attracting attention for their potential use in improving obesity.5,6 Notably, research has indicated significant differences in the gut microbiota composition between obese and lean individuals, sparking interest in strategies that modulate the intestinal microbial environment to prevent obesity.7 Ingested probiotics contribute to the establishment of a favorable intestinal microbial environment, and their metabolites may play a crucial role in regulating energy metabolism by influencing lipid profiles, adipokines, and insulin concentrations.8–13 Therefore, modifications in the intestinal microbiota composition may be associated with variations in body fat. Recently, metabolites from probiotics have been found to be helpful in reducing inflammation and strengthening immunity and have been emerging under the name of postbiotics.14
Most studies on overweight, obesity and probiotics have used Lactobacillus or mixed strains; Bifidobacterium strains alone are rarely used. However, because using a single strain for each individual can show an independent effect of the strain, this study evaluated the effect of Bifidobacterium lactis IDCC 4301 (B. lactis Fit™) alone.15Bifidobacterium, discovered in the 18th century by Tissier in the feces of breast-fed infants, colonizes the colon more effectively and favors intestinal microflora.16 In a human clinical trial confirming the anti-obesity effect of Bifidobacterium, body weight, BMI, and visceral fat area (VFA) significantly decreased after consuming dairy products containing Bifidobacterium.12,17 Based on preliminary studies on B. lactis, potential anti-obesity effects of B. lactis IDCC 4301 were anticipated.
In preclinical studies, B. lactis IDCC 4301 administration decreased body and adipose tissue weight, improved serum lipid levels, and downregulated adipogenic gene expression in mice fed a high-fat diet. Furthermore, among the strains Lactobacillus lactis, Lactobacillus fermentum, Streptococcus thermophilus, Bifidobacterium breve, and B. lactis, B. lactis had a relatively high pancreatic lipase inhibition ability and the highest cholesterol-reducing ability.18 As there have been no studies evaluating the effect of B. lactis IDCC 4301 alone in humans, this study aimed to evaluate the anti-obesity effect of B. lactis IDCC 4301 in women with a BMI between 25 and 30 kg m−2.
Participants were randomly classified into the probiotics or placebo groups at the first visit (within 3 weeks of the screening visit). The protocol was approved by the Institutional Review Board of Kyung Hee University Hospital (no. KHUH 2022-01-069), in accordance with the Declaration of Helsinki. This study was registered with the Clinical Research Information Service of the Republic of Korea (KCT0007425).
Laboratory tests were performed at baseline and at 12 weeks, and a pregnancy response test was performed at baseline. Blood pressure and pulse rate were examined to check the vital signs, measured using an automated blood pressure monitor (HEM-7156; Omron, Vietnam) in the sitting position after resting for >15 minutes. These were measured by the same research staff at each visit, using the same equipment and at the same time as possible. Adverse events and side effects were evaluated through interviews conducted during the visit.
The IP contained B. lactis IDCC 4301 as the main ingredient (8.0%), corn starch maltodextrin (69.0%), cassava starch dextrin mixture (20.0%), silicon dioxide (1.5%), and magnesium stearate (1.5%) as excipients at 500 mg per cap. The placebo product contained corn starch maltodextrin (69.0%), cassava starch dextrin mixture (28.0%), silicon dioxide (1.5%), and magnesium stearate (1.5%) as excipients at 500 mg per cap. B. lactis IDCC 4301 was anaerobically cultured in commercial medium of Ildong Bioscience containing maltose, yeast extract, and soy peptone at 37 °C for 18 h and subsequently adjusted to a cell density of 109 CFU mL−1. The IP contained more than 5.0 × 109 colony-forming units (CFU) of B. lactis IDCC 4301 per capsule. Probiotic and placebo capsules were manufactured with similar shapes, sizes, and colors. Probiotic or placebo products were orally administered 1 capsule once daily for 12 weeks. Participants were prescribed 6 weeks dose plus extra products at visits 1 and 2, and were encouraged to continue with the prescribed dose. The remaining unused capsules were returned at visits two and three and counted to evaluate compliance. Compliance was calculated using the following equation: [doses consumed/doses required] × 100. Low-compliance was defined as less than 80% for two consecutive visits.
Body composition was assessed using BIA (InBody720, Biospace, Seoul, Korea) at baseline and at weeks 6 and 12.22 Height was measured using a stadiometer (BSM370; Biospace, Seoul, Korea). Participants were asked to fast for 8 h and wear light clothing without socks. Waist circumference (WC) and hip circumferences (HC) were assessed using a flexible tape at baseline and at 12 weeks. WC was measured at the midpoint between the lower margin of the last palpable rib on the midaxillary line and the top of the iliac crest. HC was measured at the largest hip circumference. The WHR was calculated as WC divided by HC.23 Obesity degree was calculated by dividing body weight by ideal weight. For Asian women, ideal weight was calculated as (height2 (m2) × 21).24
Physical activity was determined using the Global Physical Activity Questionnaire (GPAQ).29 The GPAQ records the amount of physical activity by area (occupation, movement from place to place, leisure activities, and sedentary activities). The GPAQ was designed to allow participants to answer how many days (days per week) and hours (hours and minutes) they spent on average in a particular physical activity. High-intensity activities were applied at a level of 8.0 metabolic equivalent (METs), and moderate-intensity activities such as walking and cycling were applied at 4.0 METs. If the amount of exercise regularly practiced per week was 600 metabolic equivalents (METs per week), the participants were classified into the regular physical activity practice group. Moreover, if the amount of exercise regularly practiced per week was 3000 metabolic equivalents (METs per week) per week, it could be classified into active and sufficient physical activity practice groups.
All statistical analyses were performed using SAS® software (version 9.4, SAS, Cary, NC, USA).
Variables | Placebo group (n = 47) | Probiotics group (n = 46) | p-Value |
---|---|---|---|
Values are expressed as means ± SD or n (%). For alcohol drinking, answer “yes” if the participant consumes alcohol more than once a week, otherwise answer “no”. For smoking, non-smoker indicates a person who does not currently smoke. There were no smokers in the groups. For regular exercise, answer “yes” if participants exercised more than once a week, and answer “no” otherwise. No differences were detected between the two groups. p values were obtained from Chi-square test or Fisher's exact test for categorical variables and Student's t-test for continuous variables. | |||
Age (years) | 53 ± 10 | 54 ± 8 | 0.5805 |
Alcohol drinking | 0.7249 | ||
Yes | 18 (38) | 16 (35) | |
No | 29 (62) | 30 (65) | |
Smoking | 1.0000 | ||
Non-smoker | 45 (96) | 45 (98) | |
Ex-smoker | 2 (4) | 1 (2) | |
Regular exercise | 0.2476 | ||
Yes | 24 (51) | 18 (39) | |
No | 23 (49) | 28 (61) | |
Frequency of eating/day | |||
Meal | 2.8 ± 0.4 | 2.9 ± 0.3 | 0.2980 |
Snack | 2.0 ± 1.0 | 2.0 ± 0.8 | 0.7413 |
Water | 5.2 ± 2.1 | 5.4 ± 2.1 | 0.7914 |
Variables | Placebo group (n = 47) | Probiotics group (n = 46) | p | p | p | ||
---|---|---|---|---|---|---|---|
Baseline | 12 weeks | Baseline | 12 weeks | ||||
Abbreviations: BMI, body mass index; WC, waist circumference; HC, hip circumference; WHR, waist-hip ratio. Values are expressed as means ± SD. * Significant difference between baseline and 12-week data by paired t test at *p < 0.05. a P-Values derived from independent t-tests at baseline.b P-Values derived from independent t-tests at 12 weeks.c Group differences of change were calculated using the general linear model (GLM) after adjusting for menopause, exercise, compliance, energy intake. | |||||||
Body weight (kg) | 64.27 ± 5.56 | 64.12 ± 5.84 | 67.06 ± 8.28 | 66.49 ± 8.38* | 0.0609 | 0.1181 | |
Change | −0.15 ± 1.46 | −0.57 ± 1.10 | 0.1537 | ||||
BMI (kg m−2) | 26.22 ± 1.67 | 26.15 ± 1.76 | 26.59 ± 1.87 | 26.36 ± 1.95* | 0.3158 | 0.5899 | |
Change | −0.07 ± 0.59 | −0.23 ± 0.43 | 0.1698 | ||||
Body fat (kg) | |||||||
Total | 27.01 ± 3.65 | 26.86 ± 3.64 | 28.96 ± 5.59 | 28.51 ± 5.55* | 0.0514 | 0.0950 | |
Change | −0.16 ± 0.83 | −0.45 ± 0.83 | 0.0407 | ||||
Trunk | 14.15 ± 2.17 | 14.12 ± 2.19 | 15.29 ± 3.04 | 15.06 ± 3.00* | 0.0408 | 0.0883 | |
Change | −0.03 ± 0.50 | −0.22 ± 0.51 | 0.0200 | ||||
Arm | 3.36 ± 0.59 | 3.34 ± 0.60 | 3.50 ± 0.76 | 3.51 ± 0.75 | 0.3348 | 0.2399 | |
Change | −0.03 ± 0.15 | 0.00 ± 0.17 | 0.6350 | ||||
Leg | 8.30 ± 1.53 | 8.20 ± 1.58* | 8.97 ± 2.37 | 8.74 ± 2.38* | 0.1143 | 0.2023 | |
Change | −0.11 ± 0.36 | −0.23 ± 0.30 | 0.0782 | ||||
Body fat (%) | |||||||
Total | 41.94 ± 3.36 | 41.80 ± 3.26 | 42.91 ± 4.00 | 42.58 ± 3.75 | 0.2067 | 0.2843 | |
Change | −0.14 ± 1.24 | −0.33 ± 1.19 | 0.2016 | ||||
Trunk | 43.30 ± 3.88 | 43.29 ± 3.78 | 44.48 ± 4.21 | 44.29 ± 3.86 | 0.1631 | 0.2084 | |
Change | −0.01 ± 1.48 | −0.19 ± 1.44 | 0.2636 | ||||
Arm | 48.18 ± 4.68 | 47.87 ± 4.49 | 48.61 ± 5.40 | 48.66 ± 5.30 | 0.6800 | 0.4392 | |
Change | −0.31 ± 1.60 | 0.04 ± 1.83 | 0.7307 | ||||
Leg | 41.10 ± 4.34 | 40.76 ± 4.46 | 41.89 ± 5.42 | 41.16 ± 5.33* | 0.4367 | 0.6983 | |
Change | −0.34 ± 1.70 | −0.73 ± 1.35 | 0.1317 | ||||
Lean mass (kg) | |||||||
Total | 35.28 ± 3.07 | 35.29 ± 3.29 | 36.15 ± 3.67 | 36.03 ± 3.58 | 0.2179 | 0.3008 | |
Change | 0.01 ± 1.32 | −0.12 ± 1.08 | 0.9081 | ||||
Trunk | 17.90 ± 1.71 | 17.88 ± 1.80 | 18.34 ± 1.95 | 18.20 ± 1.93 | 0.2491 | 0.4228 | |
Change | −0.02 ± 0.77 | −0.14 ± 0.66 | 0.6181 | ||||
Arm | 3.34 ± 0.41 | 3.36 ± 0.42 | 3.40 ± 0.42 | 3.39 ± 0.39 | 0.5310 | 0.6949 | |
Change | 0.02 ± 0.19 | −0.01 ± 0.15 | 0.9672 | ||||
Leg | 11.12 ± 1.13 | 11.15 ± 1.26 | 11.51 ± 1.44 | 11.54 ± 1.39 | 0.1444 | 0.1554 | |
Change | 0.03 ± 0.51 | 0.03 ± 0.38 | 0.6616 | ||||
Obesity degree (%) | 126.50 ± 8.03 | 126.20 ± 8.38 | 128.30 ± 8.92 | 127.40 ± 9.42* | 0.3046 | 0.5103 | |
Change | −0.36 ± 2.75 | −0.96 ± 2.14 | 0.3828 | ||||
WC (cm) | 87.97 ± 5.99 | 87.10 ± 6.00* | 90.10 ± 6.81 | 88.96 ± 6.70* | 0.1128 | 0.1614 | |
Change | −0.87 ± 1.30 | −1.14 ± 1.18 | 0.3865 | ||||
HC (cm) | 98.73 ± 4.83 | 98.32 ± 4.95* | 100.30 ± 6.09 | 99.46 ± 6.04* | 0.1657 | 0.3226 | |
Change | −0.41 ± 1.32 | −0.87 ± 1.05 | 0.1141 | ||||
WHR | 0.891 ± 0.048 | 0.886 ± 0.046* | 0.899 ± 0.050 | 0.895 ± 0.049* | 0.4209 | 0.3748 | |
Change | 0.005 ± 0.014 | 0.004 ± 0.011 | 0.8394 |
Additionally, when comparing the difference in body composition changes of the probiotics group compared to the placebo group of all women (n = 93) and postmenopausal women (n = 69), the differences in weight change (all women −0.42 kg vs. postmenopausal women −0.63 kg), BMI (all women −0.16 kg m−2vs. postmenopausal women −0.26 kg m−2), total body fat mass (all women −0.29 kg vs. postmenopausal women −0.40 kg), and trunk body fat mass (all women −0.19 kg vs. postmenopausal women −0.25 kg) were larger in postmenopausal women (Table 3).
Variables | Placebo group (n = 36) | Probiotics group (n = 33) | p | p | p | ||
---|---|---|---|---|---|---|---|
Baseline | 12 weeks | Baseline | 12 weeks | ||||
Abbreviations: BMI, body mass index; WHR, waist-hip ratio. Values are expressed as means ± SD. * Significant difference between baseline and 12-week data by paired t test at *p < 0.05. a P-Values derived from independent t-tests at baseline.b P-Values derived from independent t-tests at 12 weeks.c Group differences of change were calculated using the general linear model (GLM) after adjusting for menopause, exercise, compliance, energy intake. | |||||||
Body weight (kg) | 63.57 ± 5.74 | 63.61 ± 6.16 | 65.62 ± 6.76 | 65.03 ± 7.10* | 0.1771 | 0.3781 | |
Change | 0.04 ± 1.23 | −0.59 ± 1.08 | 0.0163 | ||||
BMI (kg m−2) | 26.07 ± 1.62 | 26.08 ± 1.78 | 26.44 ± 1.80 | 26.20 ± 1.92* | 0.3733 | 0.8041 | |
Change | 0.01 ± 0.50 | −0.25 ± 0.44 | 0.0160 | ||||
Body fat (kg) | |||||||
Total | 26.89 ± 3.89 | 26.77 ± 3.92 | 28.18 ± 4.85 | 27.65 ± 4.85* | 0.2249 | 0.4050 | |
Change | −0.13 ± 0.84 | −0.53 ± 0.91 | 0.0383 | ||||
Trunk | 14.23 ± 2.19 | 14.21 ± 2.25 | 15.22 ± 2.71 | 14.96 ± 2.68* | 0.0962 | 0.2138 | |
Change | −0.02 ± 0.52 | −0.27 ± 0.55 | 0.0278 | ||||
Arm | 3.32 ± 0.62 | 3.32 ± 0.65 | 3.46 ± 0.75 | 3.45 ± 0.76 | 0.4211 | 0.4326 | |
Change | 0.00 ± 0.15 | 0.00 ± 0.17 | 0.8515 | ||||
Leg | 8.16 ± 1.57 | 8.05 ± 1.59 | 8.31 ± 1.87 | 8.05 ± 1.85* | 0.7252 | 0.9987 | |
Change | −0.12 ± 0.37 | −0.26 ± 0.34 | 0.1054 |
Variables | Placebo group (n = 47) | Probiotics group (n = 46) | p | p | p | ||
---|---|---|---|---|---|---|---|
Baseline | 12 weeks | Baseline | 12 weeks | ||||
Abbreviations: AST, aspartate aminotransferase; ALT, alanine aminotransferase; HDL-C, high density lipoprotein cholesterol; LDL-C, low density lipoprotein cholesterol; TG, triglyceride; HOMA-IR, homeostatic model assessment for insulin resistance. Values are expressed as means ± SD. * Significant difference between baseline and 12-week data by paired t test at *p < 0.05. a P-Values derived from independent t-tests at baseline.b P-Values derived from independent t-tests at 12 weeks.c Group differences of change were calculated using the general linear model (GLM) after adjusting for menopause, exercise, compliance, energy intake. | |||||||
Triglyceride (mg dL−1) | 119.20 ± 84.78 | 132.00 ± 78.50 | 131.50 ± 80.76 | 116.40 ± 63.30 | 0.4754 | 0.2972 | |
Change | 12.74 ± 60.07 | −15.09 ± 61.60 | 0.0088 | ||||
Total cholesterol (mg dL−1) | 191.50 ± 43.04 | 194.00 ± 42.00 | 208.40 ± 43.54 | 205.80 ± 32.71 | 0.0630 | 0.1352 | |
Change | 2.53 ± 20.72 | −2.59 ± 28.29 | 0.1482 | ||||
HDL-C (mg dL−1) | 54.21 ± 10.92 | 54.55 ± 12.75 | 54.89 ± 10.75 | 55.04 ± 10.90 | 0.7634 | 0.8426 | |
Change | 0.34 ± 6.82 | 0.15 ± 7.86 | 0.8912 | ||||
LDL-C (mg dL−1) | 108.00 ± 32.61 | 110.10 ± 34.67 | 126.50 ± 39.89 | 125.40 ± 30.66 | 0.0160 | 0.0270 | |
Change | 2.13 ± 17.74 | −1.13 ± 25.44 | 0.4350 | ||||
Atherogenic index of plasma | 0.27 ± 0.31 | 0.33 ± 0.30* | 0.32 ± 0.30 | 0.28 ± 0.27 | 0.3757 | 0.3881 | |
Change | 0.07 ± 0.22 | −0.04 ± 0.23 | 0.0145 | ||||
Adiponectin (μg mL−1) | 7.00 ± 2.03 | 7.02 ± 2.38 | 7.09 ± 2.41 | 7.38 ± 2.53 | 0.8509 | 0.4876 | |
Change | 0.02 ± 1.40 | 0.29 ± 1.31 | 0.4898 | ||||
Leptin (ng mL−1) | 49.42 ± 18.82 | 39.05 ± 22.82* | 51.76 ± 20.40 | 38.90 ± 22.86* | 0.5660 | 0.9759 | |
Change | −10.37 ± 24.32 | −12.86 ± 25.19 | 0.6353 | ||||
Glucose (mg dL−1) | 97.72 ± 8.27 | 97.04 ± 7.91 | 98.96 ± 8.13 | 97.28 ± 8.88 | 0.4704 | 0.8907 | |
Change | −0.68 ± 6.57 | −1.67 ± 7.96 | 0.6017 | ||||
Insulin (μU mL−1) | 8.25 ± 3.67 | 8.38 ± 3.61 | 9.82 ± 4.49 | 9.21 ± 4.23 | 0.0679 | 0.3146 | |
Change | 0.13 ± 3.62 | −0.62 ± 3.73 | 0.2554 | ||||
HOMA-IR | 2.00 ± 0.93 | 2.04 ± 1.00 | 2.41 ± 1.12 | 2.23 ± 1.08 | 0.0550 | 0.3796 | |
Change | 0.04 ± 0.93 | −0.18 ± 0.98 | 0.2152 |
No correlation was found between the changes in total fat mass and adiponectin or leptin levels. Additionally, the same parameters had no correlation in placebo groups. This indicated that changes in adipokines were related to total fat mass in the probiotics group.
Variables | Placebo group (n = 47) | Probiotics group (n = 46) | p | p | p | ||
---|---|---|---|---|---|---|---|
Baseline | 12 weeks | Baseline | 12 weeks | ||||
MET is defined as the metabolic equivalent of task. If the Total MET score is over 600 METs per min per week, the group is classified as regular physical activity, and if >3000 METs per min per week, is classified as active and sufficient physical activity. Abbreviations: EPA, eicosapentaenoic acid; DHA, docosahexaenoic acid; METs, metabolic equivalents. Values are expressed as means ± SD. * Significant difference between baseline and 12-week data by paired t test at *p < 0.05. a P-Values derived from independent t-tests at baseline.b P-Values derived from independent t-tests at 12 weeks.c Group differences of change were calculated using the general linear model (GLM) after adjusting for menopause, exercise, compliance, energy intake. | |||||||
Energy (kcal) | 1629.7 ± 373.8 | 1570.5 ± 427.8 | 1620.6 ± 440.8 | 1615.0 ± 436.7 | 0.9144 | 0.6208 | |
Change | −59.3 ± 388.3 | −5.6 ± 349.9 | 0.4862 | ||||
Energy intake per body weight (kcal kg−1) | 25.1 ± 6.2 | 24.2 ± 7.1 | 23.9 ± 6.0 | 24.1 ± 6.5 | 0.3452 | 0.9052 | |
Change | −0.8 ± 6.1 | 0.2 ± 5.2 | 0.3827 | ||||
Carbohydrate (g) | 222.3 ± 60.8 | 212.5 ± 63.4 | 215.0 ± 51.0 | 214.9 ± 47.5 | 0.5278 | 0.8378 | |
Change | −9.8 ± 53.5 | −0.1 ± 48.2 | 0.3577 | ||||
Dietary fiber (g) | 19.9 ± 7.3 | 19.5 ± 8.5 | 21.3 ± 5.6 | 20.3 ± 6.3 | 0.3149 | 0.5972 | |
Change | −0.4 ± 7.7 | −1.0 ± 6.8 | 0.7194 | ||||
Protein (g) | 63.4 ± 16.2 | 60.9 ± 18.0 | 64.7 ± 21.1 | 66.3 ± 19.8 | 0.7427 | 0.1741 | |
Change | −2.5 ± 17.2 | 1.6 ± 18.3 | 0.2692 | ||||
Fat (g) | 49.1 ± 16.2 | 47.8 ± 18.8 | 49.8 ± 17.8 | 47.6 ± 18.9 | 0.8386 | 0.9525 | |
Change | −1.3 ± 20.0 | −2.3 ± 20.6 | 0.8212 | ||||
Cholesterol (mg) | 309.7 ± 147.9 | 307.3 ± 154.6 | 337.9 ± 157.1 | 370.7 ± 142.4 | 0.3750 | 0.0427 | |
Change | −2.4 ± 172.3 | 32.7 ± 172.0 | 0.3273 | ||||
Saturated fatty acids (g) | 9.3 ± 5.6 | 8.6 ± 5.5 | 9.0 ± 4.6 | 8.4 ± 4.1 | 0.7386 | 0.8765 | |
Change | −0.8 ± 7.1 | −0.6 ± 5.1 | 0.8772 | ||||
Monounsaturated fatty acids (g) | 11.4 ± 6.8 | 11.0 ± 6.7 | 11.6 ± 5.9 | 10.5 ± 5.1 | 0.8775 | 0.7011 | |
Change | −0.4 ± 8.4 | −1.1 ± 7.4 | 0.6793 | ||||
Polyunsaturated fatty acids (g) | 10.4 ± 5.2 | 9.5 ± 5.3 | 10.5 ± 4.8 | 9.4 ± 3.0 | 0.9055 | 0.9255 | |
Change | −0.9 ± 6.4 | −1.1 ± 5.7 | 0.8693 | ||||
EPA (g) | 1.6 ± 3.2 | 1.0 ± 1.7 | 1.1 ± 2.0 | 1.8 ± 3.9 | 0.3358 | 0.1754 | |
Change | −0.7 ± 3.5 | 0.7 ± 4.6 | 0.1039 | ||||
DHA (g) | 2.8 ± 4.8 | 2.0 ± 2.8 | 2.1 ± 4.0 | 2.9 ± 5.4 | 0.4496 | 0.2831 | |
Change | −0.9 ± 5.7 | 0.8 ± 7.0 | 0.2162 | ||||
Total METs (METs per min per week) | 3865.5 ± 2737.2 | 4859.6 ± 2788.9* | 3604.3 ± 2700.5 | 4597.0 ± 3252.3* | 0.6444 | 0.6767 | |
Change | 994.0 ± 2843.1 | 992.6 ± 2391.0 | 0.9979 |
Probiotic intake alters intestinal microorganisms and body fat through strain diversification. In a meta-analysis of randomized controlled trials (RCTs) that examined the effects of probiotic supplementation on body composition in BMI 25–30 kg m−2 and BMI ≥ 30 kg m−2 participants, five studies reported changes in body fat percentage, and the pooled estimate showed that the percent body fat was significantly lower in the intervention groups than that in the placebo groups, with low heterogeneity among the studies.31,32 Takahashi et al. investigated the effects of B. lactis GCL2505 ingestion for 12 weeks in 137 overweight and slightly obese Japanese adults.17 The VFA significantly decreased by 6.4 cm2 in the test group compared to increase of 2.2 cm2 in the placebo group. The total number of fecal bifidobacteria significantly increased in the probiotics group. Although the number of fecal Bifidobacterium could not be confirmed in this study, it could be inferred that the anti-obesity effect due to the Bifidobacterium increase was based on a previous study. Sung et al. demonstrated a significant decrease in body fat (of 587.05 g in obese adults) after consuming Bifidobacterium breve B-3 for 12 weeks.33 Furthermore, in postmenopausal women, estrogen levels and sex hormone-binding globulins are known to decline and free testosterone levels are known to increase after menopause, and this is thought to induce central obesity.34 In a study conducted by Szulińska et al., the consumption of high-dose supplementation (1 × 1010 CFU) of preparations containing several probiotic strains in postmenopausal women (Bifidobacterium bifidum W23, B. lactis W51, B. lactis W52, Lactobacillus acidophilus W37, L. brevis W63, L. casei W56, L. salivarius W24, Lactococcus lactis W19, and Lactococcus lactis W58) for 12 weeks led to reductions in waist circumference, fat percentage, visceral fat, glucose, lipopolysaccharides, total cholesterol, and insulin not body weight.35 However, significant improvements in both body fat and body weight were confirmed in this study.
In this study, the serum TG concentration was lower in the probiotics group than that in the placebo group. If the TG concentration is high, it is stored as an energy source in the body and the weight of adipose tissue increases; therefore, lowering the TG concentration can affect the reduction of body fat.36 AIP, a cardiovascular risk indicator, was also significantly lower in the probiotics group, indicating that CVD risk in the probiotics group was reduced by.27 Li et al. demonstrated that 8 weeks of B. lactis supplementation combined with training may help improve lipid metabolism, including triglyceride and sports performance, by increasing the abundance of Bifidobacterium, which can promote the generation of short-chain fatty acids and unsaturated fatty acids and inhibit the synthesis of bile acids.37 There was no difference in the amount of physical activity between the groups; however, it can be assumed that the intake of B. lactis IDCC 4301 affected fat metabolism in the body by altering the composition of intestinal microorganisms.
Adipocytes are a source of adipokines, and adipokine levels correlate with the number of adipocytes.38 Adipokines levels decrease as adipocytes decrease.39 Our results showed that leptin and adiponectin ratios were correlated with body fat loss in the probiotics group, whereas no correlation was observed in the placebo group. According to the Ely and European Group for the Study of Insulin Resistance Relationship between Insulin Sensitivity and Cardiovascular Risk study, when the LAR of 2097 people was examined, the results showed that as LAR increased, HOMA-derived insulin sensitivity (HOMA-S) decreased.28 As HOMA-S decreases, it may have an impact on body fat gain.40 Additionally, preclinical study have shown that a mixture of Bifidobacterium animalis subsp. lactis CP-9 and Lactobacillus rhamnosus bv-77 suppresses the increase in leptin concentration and increases adiponectin concentration in the blood of obese mice, preventing excessive intake of energy from accumulating in the adipose tissue, resulting in a decrease in body fat mass.41 Although a single strain was used in this study, LAR was associated with changes in body fat in the probiotics group. Leptin levels also decreased in the placebo group, but this is presumed to reflect the psychological effect of the placebo and the characteristics of leptin, which vary greatly depending on the circadian cycle.42,43 Therefore, the changes in adipokine levels following B. lactis IDCC 4301 intake affect adipocytes and reduce body fat.
Our study has several limitations. First, dietary intake was self-reported. However, measurement errors from self-reported dietary intake and lifestyle variables have been demonstrated to be relatively small.44 Second, we focused on Korean participants with obese. Therefore, our data cannot be generalized to other ethnic groups. Third, following the protocol, we aimed to sequentially recruit adults with a BMI between 25 and 30 kg m−2, and only one male participant was recruited. Therefore, the number of male participants was very small, and only women are presented in this paper. Fourth, for the purposes of the study, we did not assess the gut microbiome, but measuring it would have strengthened the study. Despite these limitations, compared with the placebo group, supplementation with B. lactis IDCC 4301 for 12 weeks in obese participants led to a significant improvement in body fat mass and metabolic health. No adverse events related to the probiotics were observed. These results suggest a beneficial effect of supplementation with B. lactis IDCC 4301 on body fat, serum triglyceride, and adipokine levels in obese women.
Footnote |
† The author is first author. |
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