Dieuwerke P.
Bolhuis
*ab,
Matthijs
Dekker
a and
Stefano
Renzetti
b
aFood Quality and Design group, Wageningen University, Netherlands. E-mail: dieuwerke.bolhuis@wur.nl
bWageningen Food and Biobased Research, Wageningen University & Research, Netherlands
First published on 19th March 2024
Manipulating eating rate (ER) by food properties may enhance or reduce food intake. Within composite foods, such as bread with condiments, the shape of carrier food and the use of condiments are known to influence ER. However, not much is known about their quantitative impacts and interactions. This study investigates the effect of bread slice thickness and addition of condiment on oral processing (ER, chews per g, bite size). In a full factorial design, 30 participants (BMI 21.6 ± 2.0 kg m−2, 23.3 ± 2.1 year) consumed two types of bread (wholewheat (WB); and sourdough (SB)), in three different slice thicknesses (1, 2, 4 cm), with three conditions of margarine addition (0, 2, 4 g per slice of 28 cm2). The results showed that addition of margarine in both breads led to ∼50% higher ER in a non-linear fashion mainly via less chews per g (all P < 0.001). Increasing bread slice thickness in both breads, resulted in ∼15% higher ER, mainly via larger bite sizes (all P < 0.001). The addition of margarine reduced or overruled the effect of slice thickness on all oral processing characteristics (interaction margarine × slice thickness, all P < 0.01). Perceived sensory dryness showed a strong negative correlation with ER. In conclusion, this study highlighted the importance of bread slice thickness, amount of a condiment, and their interactions in controlling ER. Lubrication of the dry crumbs was a main mechanism in controlling ER in this study. These insights can help the design of products with lower ER.
ER is determined by (a) the food properties and (b) by the human individual oral processing. Changing food properties to manipulate ER might be easier than educating humans to consume slower in a sustained way. Textural manipulations, such as increasing viscosity in liquid foods and increasing hardness in solid foods have repeatedly been shown to reduce ER and food intake.7–10 Besides the rheological properties of food, also surface area and morphology were shown to affect eating behaviour.11–13
For snack foods, it has been shown that large units usually lead to higher food intakes than small ones. For example, small cookies resulted in less intake than similar large cookies.14 Similar effects were shown for 8 g vs.32 g pieces of brownies,15 bars vs. nibbles,16 and pieces of carrot vs. whole carrots.17 An explanation could be that large unit sizes are consumed faster due to greater bite sizes than small unit sizes,16,18 and bite size strongly impact ER and food intake.19,20 In comparable way, the food shape may also affect ER because humans will modify their bites and chewing behaviour according to the shape of the food. For example, carrots in cubes required less chewing than carrots julienne despite being similar in weights.12 A recent unpublished study at our lab compared 10 different bread samples on oral processing and found that buns were eaten faster than slices, with texture differences between the breads having lower contribution than shape (i.e., bun vs. slice). The higher ER in buns is likely to be explained by the larger bite sizes due to the height of the buns. When larger bite sizes are taken, also chewing is more efficient, because more grams of food are chewed in the same bite, which speeds up the ER.
During food consumption, the food is chewed and lubricated until it is safe to swallow. Condiments assist in lubrication and less saliva is needed to form a bolus that is safe to swallow.21 This results in less chewing and earlier swallowing, and thereby speed up the ER.13 For example, adding butter to toast and cake reduced oral processing time and the number of chews until swallowing.22,23 The ER of bread increased considerably with the addition of semi-solid cheese spread and mayonnaise, but not with addition of solid firm cheese.13 The type of condiment seems to be important facilitating oral processing. Condiments that are more liquid like and high in fat are the most effective at increasing bolus lubrication, producing the largest reductions in chews per bite, and largest increases in ER.24 However, not much is known about how different amounts of condiment affect oral processing.
In many eating occasions, we consume meals or composite foods by combining food items varying in texture and composition. Bread is an example of staple food which is worldwide consumed in combination with condiments and other food items. In recent years, the design of bread structure and texture has gained attention as a mean to control oral processing behaviour and nutrients uptake.8,25 However, these studies often focused on consumption of bread as such without addition of condiments. Consequently, not much is known about the impact of combinations of textural manipulations on ER or energy intake. Most studies investigating ER and intake behaviour by manipulating one parameter,3 whereas it might be beneficial to change more parameters to impact oral processing.11
The aim of this study was to understand more complex textural changes on oral processing by systemically changing two textural parameters using bread as model food. For this purpose, two bread types with different structures and texture were selected. For each bread type three slice thicknesses and three amounts of condiment additions, i.e., margarine, were investigated for their relative impacts on ER and oral processing characteristics.
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Fig. 1 Example of bread samples in three different slice thicknesses and three different amounts of margarine applied on sourdough bread (SB). |
Code WB samples | Code SB samples | Slice thickness (mm) | Margarine addition (g) | Weight WB samplesa (g) | Weight SB samplesa (g) |
---|---|---|---|---|---|
a Mean ± SD of the used bread samples (n = 30). | |||||
W1_M0 | S1_M0 | 10 | 0 | 6.4 ± 0.6 | 10 ± 1.1 |
W2_M0 | S2_M0 | 20 | 0 | 10 ± 1.7 | 16 ± 2.0 |
W4_M0 | S4_M0 | 40 | 0 | 20 ± 1.8 | 35 ± 2.9 |
W1_M2 | S1_M2 | 10 | 2 | 7.9 ± 0.8 | 12 ± 1.2 |
W2_M2 | S2_M2 | 20 | 2 | 13 ± 1.6 | 20 ± 2.9 |
W4_M2 | S4_M2 | 40 | 2 | 22 ± 1.8 | 35 ± 2.8 |
W1_M4 | S1_M4 | 10 | 4 | 10 ± 0.8 | 14 ± 0.8 |
W2_M4 | S2_M4 | 20 | 4 | 14 ± 1.7 | 21 ± 2.7 |
W4_M4 | S4_M4 | 40 | 4 | 24 ± 2.0 | 37 ± 3.3 |
When arriving at the sensory booths, participants received a brief explanation from the researcher. After that, participants were asked to consume six bread samples in a randomised, balanced block design. Each random sample series contained four samples with margarine and two without, and two samples from every thickness. This was done to balance the total food intake over the three sessions and to prevent sessions that would contain substantial amounts of bread and margarine. The bread samples were served one by one, so that participants could solely focus on the samples they were consuming. They were instructed to eat as usual and consume the whole sample without taking breaks or sips of water. After each sample, they answered questions about the textural sensory qualities on 100-unit VAS (ESI Tables 2 and 3†). In between the samples, participants were instructed to rinse their mouth with water. Qualtrics XM was used as software to guide the participants through the procedure of the sessions and to answer questions. Webcams were used to record the oral processing characteristics during consumption.
In the first session, participants were asked to spread their preferred amount of margarine on six bread samples (1, 2, and 4 cm slice thickness of both WB and SB), served in randomised order. Participants received a cup of 50 g of margarine and a knife. They were asked to spread the margarine as they would usually do on each sample. The samples were weighed before and after to determine how much margarine the participants had used. This test was performed to compare the levels of addition of margarine in the study design with the amounts applied by the participants. They started with this before the tasting session of the bread samples.
For each bread type, the averaged ER per participant, (g min−1) was calculated by dividing the sample weight by the total consumption time. Averaged chews per gram (chews per g) were calculated by dividing the weight of the sample by the number of chews. Averaged bite size (g) was calculated by dividing the number of bites by the weight of the sample. These characteristics were chosen to be the most relevant parameters that influence ER.20
Two-way repeated ANOVAs were conducted with IBM SPSS Statistics version 28, including slice thickness and margarine amount as independent variables and their interaction to examine oral processing characteristics, sensory ratings, and self-applied amount of margarine. Bonferroni adjustments were used for post hoc comparisons. Normality was assessed by histograms and Q–Q plots. All oral processing characteristics (ER, chews per gram and bite sizes) showed right-skewed distributions, therefore these data were log transformed. Means and CI range (95%) of back transformed data are shown for oral processing characteristics. Sensory ratings were normally distributed, and data are presented as estimated means and SEM. Principal component analysis (PCA) was performed with Rstudio (RStudio version 1.1.463, Inc., Boston, MA, USA) using the PCA function of the FactoMineR package (Husson et al., 2022) together with Pearson correlation analysis.
Source | P-Value |
---|---|
BT | <0.001 |
ST | <0.001 |
M | <0.001 |
BT × ST | 0.012 |
ST × M | 0.006 |
M 2 | 0.009 |
Fit statistics | P-Value |
---|---|
BT: bread type, ST: slice thickness, M: margarine addition, n = 30. | |
Model p-value | <0.001 |
R 2 | 0.983 |
Adjusted R2 | 0.974 |
Predicted R2 | 0.955 |
Signal/noise | 33.7 |
These modelling results imply that ER is explained by the main effects of bread type, slice thickness, margarine addition, the interactions of bread type with slice thickness, and of slice thickness with margarine addition, and a nonlinear effect of margarine addition. From the values of the coefficient estimates (Fig. 2) the largest impact on ER is from margarine addition, followed by bread type and slice thickness both having roughly three times less impact on ER.
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Fig. 2 Relative impact of the predictors on ER (BT: bread type, ST: slice thickness, M: margarine addition, error bars represent standard errors) (n = 30). |
Surface plots of both bread types are given in Fig. 3 to visualise the modelling results. From these plots the nonlinear effect of margarine addition is larger than the linear effect of slice thickness. For SB, the effect of slice thickness on ER is lost at larger (4 g) additions of margarine, whereas for WB the effect of slice thickness on ER is reduced at highest additions of margarine.
The ER is calculated using the total weight of the samples (bread + margarine addition), which indicates that adding weight to the carrier food will automatically lead to a higher ER. To see the effect on the ER when corrected for margarine addition, a separate RSM analysis was performed on the weight of only the bread of the samples (subtracting the weight of the margarine from the total weight). For the ER of the ‘bread only,’ the interaction terms were all non-significant (ESI Table 4†). The non-linear behaviour of margarine application remained. The relative impact of the slice thickness was almost twice as big as that of margarine addition (ESI Fig. 1†). Contrary to the observation for the total sample ER, the linear effect of slice thickness on ER for the ‘bread only’ was not reduced by the margarine addition (ESI Fig. 2†).
Similarly, the addition of margarine (M0, M2, M4) led to less chews per g and larger bite sizes in both breads, with most obvious differences between M0 and M2 in chews per g (Fig. 4C and D). Addition of 2 g margarine (M2) reduces effects of slice thickness on ER and chews per g, whereas addition of 4 g (M4) seems to completely overrule effects of slice thickness on ER and chews per g (Fig. 4A–D) (interaction thickness × margarine). In bite sizes, this interaction effect is still significant, but effect sizes seem to be less pronounced (Fig. 4E and F). In general, bite size was more impacted by slice thickness (increase of ∼50% from 1 to 4 cm) and relatively less by margarine (increase of ∼25% 0 g compared to 4 g). Whereas chews per g were more reduced by addition of margarine ∼30% (0 vs. 4 g), and less by slice thickness ∼20% (1 vs. 4 cm).
Interestingly, for all oral processing characteristics, there was a significant interaction of slice thickness × margarine (Fig. 4). The addition of margarine clearly reduces the effect of slice thickness on the oral processing characteristics.
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Fig. 5 Mean (SEM) of the amount of margarine that participants applied on the bread samples differing slice thickness, WB = wholewheat bread, SB = sourdough bread, (n = 30). |
In order to better understand the relation between the textural sensory perception of breads and the oral processing behaviour, scores for sensory attributes, ER, bite size and chews per g were analysed all together using PCA (Fig. 6). The first two principal components (i.e., PC1 and PC2) accounted for over 90% of the variance, thus providing a particularly good representation of the differences among samples.
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Fig. 6 PCA with loading plot of sensory scores and oral processing parameters (A) and sample scores (B). Sample codes are explained in Table 1. In the PCA plots, oral processing parameters are ER = eating rate (g min−1), chew per g = chews per gram and biteg = bite size (g) (n = 30). |
With regards to sensory scores, samples were mainly differentiated along PC1 for dryness, crumbliness, and adhesiveness and on PC2 for denseness and hardness. Within each PC, sensory attributes were highly correlated with each other (Fig. 6). SB samples without condiments were generally perceived as harder and denser than WB samples without condiments, with the scores increasing with thickness for both breads (ESI Tables 2 and 3†). Without condiments, WB samples were generally perceived drier than SB ones, with limited influence of thickness. Margarine addition resulted in a substantial reduction in the scores for dryness (PC1). A reduction in dryness was significantly correlated to an increase in ER, with the highest correlation observed among sensory attributes in PC1 (Fig. 6). Interestingly, hardness, chewiness and denseness did not show any relation with ER. Overall, differences in sensory perception between bread types and thicknesses were largely retained for similar amounts of condiment. The addition of margarine substantially shifted samples to an increased ER parallel to its vector, with a concomitant reduction in chews per g due to reduced dryness (Fig. 6). Along the PC2, differences in hardness among bread samples were correlated to an increase in bite size (Fig. 7), the relation being mainly driven by the weight of the samples. ER was also highly correlated with bite size (Fig. 7).
There is only limited literature on ER of composite foods where the interplay of shape, texture and condiment addition are systematically investigated. The present study shows that both slice thickness and condiment addition influence ER, however, via different mechanisms in oral processing. Increasing the slice thickness clearly increased bite sizes, whereas margarine addition speeded up ER via a steep decrease in chews per g. Increased thickness is considered to automatically increase bite size. Previous research on food bars showed food bite size is not controlled by weight nor volume, but by bite length.18 In this study it is considered that increasing thickness logically leads to larger bite sizes, because the length of the bread samples and not the thickness were the limiting factors that determined bite sizes. The addition of margarine added weight to the bread sample while it hardly added height or volume since most margarine will enter the pores in the bread slice. Consequently, the bite size (g) further increased with margarine addition at the same bite length. Consumption with larger bites consequently lead to less chews per gram (Fig. 4C, D and 7), and therefore a more efficient oral processing per gram food, which has been illustrated earlier for carrots.12
The perceived sensory texture also changed with increasing slice thickness whereas the structure of the breads remained similar. Hardness perception is generally dependent on the thickness of food.28 The present study confirmed that in general, thicker slices were perceived as harder, denser, and chewier compared to thinner slices, especially in wholewheat bread. Compared to wholewheat bread, sourdough breads had higher crumb density and were perceived harder, denser, and chewier. Such differences in sensory perception of crumb texture can be explained by the exponential dependency of crumb hardness on crumb density.29 On the contrary, dryness perception was less affected by thickness but clearly had a key role in controlling the eating behaviour, mainly affecting chews per gram and ER, as showed by PCA and correlation analysis (Fig. 6 and 7). Plain bread without condiment requires a substantial amount of saliva to make a bolus that is safe to swallow. Bread is a dry and porous product which requires 5 times more saliva for oral processing compared to moist food like cooked pasta.30 Excretion of saliva is stimulated by chewing,31 therefore relatively many chewing cycles are needed to consume plain bread.
Surprisingly, sourdough bread was perceived harder than wholewheat bread but was consumed with a higher ER. From literature, it was expected that the hardest foods would be consumed slower than the softer foods.7 However, the samples that were served to the participants were controlled by volume but differed in weight. Sourdough bread has a higher density, so the samples were higher in weight (Table 1). This means that participants took automatically larger bites in terms of weight, which speed up the ER. In this case, the rheological and related sensory properties were less important compared to the density (g cm−3) of the food to determine the ER (g min−1). It should be also noted that sourdough breads were perceived less dry than wholemeal breads. Therefore, the combination of density and moistness together contributed to the ER of sourdough bread. The density of food, in terms of either gram or kcal is a highly effective strategy to influence ER and energy intake. Adding air or water to food to dilute the density in weight and/or kcal has been shown to reduce energy intake.32,33
Margarine addition speeded up ER of the bread slices mainly via a steep decrease in chews per g. Previous studies showed similar effects of condiment addition on of a carrier food on ER, which were also explained by a decreased number of chewing cycles.11,24,34 Condiments moistens and softens the food in the oral cavity.35 Adding a condiment, especially a fat-based one like margarine, requires less saliva to form a compact bolus that is safe to swallow and this will speed up the ER21 and explains the steep decrease in chews per g when adding margarine in this study. The perceived sensory texture attributes in this study confirmed that the breads with margarine were indeed perceived as less dry compared to bread without margarine, facilitating oral processing and consumption. On the other hand, texture differences among bread samples were largely retained for similar level of margarine addition with regards to perceived hardness, denseness, and chewiness. Taken together, these results suggest that for bread slices the lubrication of the dry crumbs was a main mechanism in controlling ER. However, it should be noted that the effect of condiments may differ depending on the specific texture perception of the carrier food. A recent study investigated effects of hardness, thickness, unit size, and condiment addition (with and without mayonnaise) on ER in both carrots and crackers. Both foods showed that hardness had the most impact on ER, followed by thickness (only investigated in carrots), followed by condiment addition and unit size, respectively.11 In the present study, we showed that condiment addition overruled the effect on thickness, whereas in the study of Janani et al.,11 the thickness of the carrots was more important in determining the ER of carrots than the addition of mayonnaise. This might be due to distinct differences in textural properties and oral processing that is needed for carrots vs. bread.
It should be also noted that the margarine weight added to the bread was an additional factor for increasing the ER in this study, since this increases the density (g cm−3). Since the bite size is controlled by the bite length,18 the bite size (g) increased with margarine addition. Therefore, it was decided to analyse the effect of the ER when corrected for margarine addition (subtracting the added margarine from the total sample) to investigate whether margarine affected the ER of the carrier. The data clearly showed that the effect of margarine addition has a significant impact on the oral processing of the carrier itself (ESI Fig. 1†). The effect of the additional weight of the condiment was not taken into account in a study on the effect of mayonnaise addition on the ER of carrots.12 The fact that ER is increased by adding condiments does not necessarily imply that the carrier food itself is consumed faster than without addition of condiments. The ER of the total sample increased by adding condiments but this is relatively less carrot compared to samples of only carrot.12 Advice to increase vegetable intake by adding condiments to vegetables to speed up ER should be reconsidered, although the sensory appeal may increase and possibly stimulate vegetable intake.
As far as we know, the amount of condiment addition on oral processing has not been studied before. In this study, we showed that the addition of margarine from 0 to 2 g resulted in a steep increase in ER, while the effect seemed to level off when doubling the amount of margarine to 4 g (Fig. 4). Also, for the perceived texture, the largest effects of textural changes related to food softening were observed when comparing 0 g vs. 2 g margarine. It makes sense that from “no margarine” to “margarine” leads to the most obvious changes in perception and oral processing and further additions do not cause major changes, and this might explain the non-linear relationship found in the RSM. However, the amount of condiment, especially fat containing condiments, is crucial for the energy density of the food. The results of this study suggest that above a certain amount of condiment, a further, increase in condiment addition only slightly affects the sensory and oral processing characteristics while having major consequences in terms of caloric intake. Excessive use of fat containing condiments leads to higher energy intake rates (kcal min−1: ER (g min−1) × energy density (kcal g−1)) which is a risk factor for overconsumption and weight gain.36,37
When participants applied margarine to the bread slices themselves, the amount was on average around 1.5 g for slices of 1 cm in thickness. This amount increases when slice thickness increases but not proportional to the increased weight of the bread. This means that thinner slices will probably lead to more condiments per gram food, and therefore a higher energy density. The variation between participants was quite large (ranging from a participant that applied 0.5 g on all types of bread, to maxima of 5 g and 9 g for the 2 and 4 cm breads, respectively), this may indicate that people differ substantially in their habits to use condiment. Future research may clarify how these habits connect to the individual oral processing characteristics, food preferences and energy intakes.
In conclusion, bread slice thickness increased the ER primarily by increasing bite sizes while margarine addition increased ER by a steep decrease in the number of chews per gram. When looking at the composite food, i.e., bread with margarine, condiment addition had a dominant effect on ER due to increased sample density (i.e., increasing bite size) and lubricating effect (i.e., decreasing chews per g), consequently diminshing the effect of slice thickness. Therefore, for foods that are dry and porous such as bread, geometrical aspects on oral processing and ER may disappear when a fat-based condiment is added. To provide dietary advice to moderate ER of a bread-based meal, thinner slices are recommended, but condiment additions should be moderate to prevent an excessive number of calories. This study showed that this is not done automatically, since participants used relatively larger amounts of margarine on thin slices. Overall, this study highlights the importance of bread slice thickness, amount of a condiment and their interactions in controlling ER. These insights can help the design of products that either moderate ER or stimulate ER for vulnerable populations to increase the energy intake.
Footnote |
† Electronic supplementary information (ESI) available. See DOI: https://doi.org/10.1039/d3fo05686d |
This journal is © The Royal Society of Chemistry 2024 |