Yoshiro
Shirai
*a,
Masae
Sakuma
b,
Yuji
Nagasaka
c,
Naoki
Takeda
d,
Kunio
Matsui
c and
Mieko
Nakamura
e
aDepartment of Food and Nutritional Environment, Kinjo Gakuin University, Aichi, Japan. E-mail: y-shirai@kinjo-u.ac.jp
bDepartment of Food and Health Sciences, International College of Arts and Sciences, Fukuoka Women's University, Fukuoka, Japan. E-mail: m-sakuma@fwu.ac.jp
cAgriculture & Biotechnology Business Division, Toyota Motor Corporation, Japan. E-mail: yuji_nagasaka@mail.toyota.co.jp; kunio_matsui@mail.toyota.co.jp
dSafety & Health Promotion Division, Toyota Motor Corporation, Aichi, Japan. E-mail: nao-ki_takeda_aa@mail.toyota.co.jp
eDepartment of Community Health and Preventive Medicine, Hamamatsu University School of Medicine, Shizuoka, Japan. E-mail: miekons@hama-med.ac.jp
First published on 31st January 2022
The effects of the regular consumption of soy, barley, and green tea in a real-life setting are unclear. This longitudinal observational study showed the associations of their intake with cardiometabolic health when employees freely selected these foods in the workplace cafeteria of an industrial company in Japan. The consumption was objectively assessed by an electronic purchase system using integrated circuit chip-equipped tableware and personal identification cards. The associations between the cumulative number of servings of each food during the 12 weeks prior to a health examination and changes in cardiometabolic measurements were examined among Japanese male workers (n = 890). Higher total intake of soy products was associated with significant lower levels in low-density lipoprotein cholesterol. Higher total intake of rice with barley was marginally associated with lower levels in systolic blood pressure and glycated hemoglobin. These associations were attenuated after adjustment for the baseline values of the dependent variables. Serving soy and barley products in the workplace cafeteria possibly promotes real-life benefits to employees’ cardiometabolic health.
Here, we present an uncontrolled real-life prospective observational study for Japanese male workers. Functional foods (barley, soybeans, and green tea) were assessed objectively and accurately using an electronic purchasing system with records of free will consumption by workers in their workplace cafeteria. The functional properties of these foods were displayed on tabletop pops. The workplace annual health examination records were used to assess the cardiometabolic health (body mass index [BMI], SBP, LDL-C, HDL-C, TG, and HbA1c) before and after the functional foods were offered in the cafeteria. The purpose of this study was to observe in a real-life setting whether the consumption of functional foods by workers of their own free will was associated with changes in cardiometabolic measurements.
Soy products, including tofu and natto (fermented soybeans), had occasionally been included in some menus as items and were provided before July 2019. One portion of tofu priced at ¥60 (tax-excluded Japanese yen) was defined as 75 g, including 5.8 g of soy protein, and that of natto (¥100) was defined as 40 g, including 6.2 g of soy protein. Therefore, choosing one dish of soy products provided approximately 6 g of soy protein.
Barley was served as boiled white rice mixed with barley (50% w/w; hereafter rice with barley). A product called “Mocchiri Mugi” was used from July 2019 to January 2020, and a product called “Mainichi Ichizen Mochimugi Blend” was used after January 2020. The barley cultivar of these products was CDC Fibar, which characteristically contains high levels of β-glucan.14 One bowl of rice with barley includes approximately 3.0 g of β-glucan. The cafeteria served a menu with a choice of boiled rice with barley (¥100) or boiled white rice (¥80).
The catechin-rich green tea (hereafter green tea) served in the cafeteria was a business-use product with added catechins (15.6 g of catechins per 100 g of powder; Mitsui Norin Co., Ltd). One cup of green tea (almost 200 mL of cold beverage with dissolved green tea powder) included approximately 218.4 mg of catechins. Self-service green tea was available for all cafeteria users and used a dedicated cup. Green tea was provided free of charge because many cafeterias serve free water and green tea in Japan. Even before the present study, regular green tea (not rich in catechins) was offered free of charge.
Health examinations were performed by the company's doctors, nurses, and public health nurses who were blinded regarding the participants’ dietary records, and the laboratory analysis of the obtained blood samples was outsourced to a professional company (Good Life Design Inc.). LDL-C, HDL-C, and TGs were measured using an automated analyzer (JCA-BM6070; JEOL Ltd) by the selective solubilization method, selective inhibition method, and free glycerol elimination method, respectively. HbA1c was measured using an automated analyzer (JCA-BM9130; JEOL Ltd) by an enzymatic method. SBP and DBP were measured using an automated blood pressure monitor (HBP-9020; Omron Corp.).
Multivariate regression analysis was used to investigate the association between changes in health examination measurements and the intake of rice with barley, soy products, and green tea at the workplace cafeteria. The dependent variable was the change in cardiometabolic measurements, and the independent variables were the total amounts of functional foods consumed during the 12 weeks prior to the health examination. Adjustments were made for the following potential confounders: model 1: age; model 2: medication (hypertension for SBP; hyperlipidemia for LDL-C, HDL-C, and TGs; or diabetes for HbA1c), BMI (except when the dependent variable was BMI), alcohol, smoking, exercise, and total energy intake, with further adjustments for the intake of rice with barley, soy products, or green tea (e.g., for rice with barley, adjust soy products and green tea); and model 3: baseline values of each dependent variable.
Post hoc subgroup analysis by baseline cardiometabolic risk based on the classification of the 2020 edition of the Japan Society of Ningen Dock16 was performed. Each high-risk group was defined as follows: BMI >25 kg m−2, SBP >130 mmHg or DBP 85 >mmHg, LDL-C >120 mg dL−1, HDL-C <40 mg dL−1, TGs >150 mg dL−1, and HbA1c >5.6%.
Post hoc sensitivity analyses were conducted using multivariate regression analysis with an additional adjustment of intake of fruits, vegetables, or fish, mollusks, and crustaceans for SBP, intake of nuts and seeds, pulses, or meats for LDL-C, intake of fish, mollusks, and crustaceans, nuts and seeds, or meats for TGs, and intake of grain (cereal) foods, pulses, or sugars and sweeteners for HbA1c, with reference to a meta-analysis estimating the effect of each food group on the markers of chronic disease;17 additional adjustment of those with positions within the company (e.g., general manager and section chief) and those without; the exclusion of participants who visited the cafeteria less than 3 days per week (n = 315); the exclusion of participants who changed their medication status after baseline (n = 13 for hypertension; n = 9 for dyslipidemia; n = 2 for diabetes); and exclusion of participants with baseline TGs ≥500 mg dL−1 (n = 11) because high concentrations of TGs may be associated with hypertriglyceridemic HDL particles18 and an increased proportion of small, dense LDL particles.19
Moreover, missing data were imputed using multiple imputation as sensitivity analyses. Missing data values were predicted using multivariate imputation by chained equations using all covariates included in the analysis and variables considered to be associated with the missingness mechanism. The convergence times of the fully conditional specification algorithm was set to twice the convergence times of the EM algorithm, while the predictive mean matching method was used to generate 100 imputed data sets. The rates of missing data from 1145 males, after excluding 4 participants with abnormal energy intake from the 1149 included in health examination, at the item level ranged from 10.7% (difference in BMI) to 34.8% (difference in HbA1c). Given that blood tests are conducted once every 2 years for those under 35 years of age and that some workers did not undergo health examinations during the relevant period, missing data were inevitable.
All analyses were performed using R 4.0.3, and the multivariate regression model was fitted by the lm function of the stats package.20 The mice package 3.13 was estimated using multivariate regression analyses separately applied to each imputed dataset.21 These estimates and their standard errors were combined using Rubin's rules. P values were two-tailed and a P value of <0.05 was considered statistically significant.
Health examination results at baseline | Results | |
---|---|---|
a Excluded 216 participants with missing data at baseline or follow-up health examination. b Excluded 247 participants with missing data at baseline or follow-up health examination. c Excluded 115 participants with no cafeteria visits HDL-C, high-density lipoprotein cholesterol; LDL-C, low-density lipoprotein cholesterol. | ||
Age, year, mean (SD) | 39.9 | (11.2) |
BMI, kg m−2, mean (SD) | 23.0 | (3.4) |
Systolic blood pressure, mmHg, mean (SD) | 121.4 | (12.4) |
Diastolic blood pressure, mmHg, mean (SD) | 72.7 | (11.0) |
LDL-C, mg dL−1, mean (SD)a | 115.5 | (30.2) |
HDL-C, mg dL−1, mean (SD)a | 60.0 | (14.9) |
Triglycerides, mg dL−1, mean (SD)a | 117.1 | (122.7) |
Hemoglobin A1c, %, mean (SD)b | 5.4 | (0.5) |
Exercise, number (%) | ||
<1 time per week | 254 | (31.7) |
≥1 time per week | 636 | (68.3) |
Alcohol use, number (%) | ||
No drinking | 221 | (24.8) |
Drinking | 669 | (75.2) |
Smoking, number (%) | ||
No smoking | 562 | (63.1) |
Smoking | 328 | (36.9) |
Dietary behavior in the 12 weeks preceding the health examination at follow-up | ||
Number of cafeteria visits per week, mean (SD) | 3.0 | (1.8) |
Average intake of white rice with barley per week, bowl, mean (SD)c | 0.2 | (0.5) |
Average intake of soy products per week, dish, mean (SD)c | 1.2 | (1.1) |
Average intake of catechin-rich green tea per week, cup, mean (SD)c | 1.7 | (2.1) |
Average intake of total energy/visit, kcal, mean (SD)c | 825.5 | (0.5) |
Medication status | ||
Hypertension medication, number (%) | ||
Continued medication before baseline | 65 | (7.3) |
Continued medication after baseline | 13 | (1.5) |
No medication | 812 | (91.2) |
Dyslipidemia medication, number (%) | ||
Continued medication before baseline | 57 | (6.4) |
Continued medication after baseline | 8 | (0.9) |
Started medication after baseline and finished before follow-up | 1 | (0.1) |
No medication | 824 | (92.6) |
Diabetes medication, number (%) | ||
Continued medication before baseline | 25 | (2.8) |
Continued medication after baseline | 2 | (0.2) |
No medication | 863 | (97.0) |
Cardiometabolic measurement | Model 1b | Model 2c | Model 3d | ||||||
---|---|---|---|---|---|---|---|---|---|
β | SE | P value | β | SE | P value | β | SE | P value | |
a General linear model was used to estimate β, SE, and P values for changes of health examination measurements with intakes of white rice with barley, soy products, and catechin-rich green tea. b Model 1: age-adjusted. c Model 2: added medication (hypertension for SBP; hyperlipidemia for LDL-C, HDL-C, and TGs; or diabetes for HbA1c), BMI, alcohol, smoking, exercise, total energy intake, and intake of white rice with barley, soy products, and catechin-rich green tea (e.g., for rice with barley, adjust soy products and green tea). d Model 3: added baseline values of each dependent variable. BMI, body mass index; HbA1c, glycated hemoglobin; HDL-C, high-density lipoprotein cholesterol; LDL-C, low-density lipo-protein cholesterol; SBP, systolic blood pressure; SE, standard error; TG, triglyceride. | |||||||||
White rice with barley | |||||||||
Change of BMI, kg m−2 | −0.001 | 0.005 | 0.784 | −0.001 | 0.005 | 0.853 | −0.000 | 0.005 | 0.929 |
Change of SBP, mmHg | −0.118 | 0.066 | 0.073 | −0.111 | 0.067 | 0.097 | −0.060 | 0.056 | 0.285 |
Change of LDL-C, mg dL−1 | 0.129 | 0.116 | 0.269 | 0.185 | 0.119 | 0.119 | 0.184 | 0.112 | 0.103 |
Change of HDL-C, mg dL−1 | −0.052 | 0.048 | 0.286 | −0.034 | 0.049 | 0.486 | 0.016 | 0.048 | 0.730 |
Change of TGs, mg dL−1 | −0.813 | 0.642 | 0.206 | −1.056 | 0.657 | 0.108 | −0.570 | 0.442 | 0.197 |
Change of HbA1c, % | −0.004 | 0.002 | 0.027 | −0.003 | 0.002 | 0.082 | −0.002 | 0.001 | 0.254 |
Soy products | |||||||||
Change of BMI, kg m−2 | −0.001 | 0.002 | 0.706 | −0.003 | 0.003 | 0.306 | −0.002 | 0.003 | 0.333 |
Change of SBP, mmHg | −0.004 | 0.030 | 0.901 | 0.019 | 0.036 | 0.602 | 0.011 | 0.030 | 0.708 |
Change of LDL-C, mg dL−1 | −0.157 | 0.061 | 0.011 | −0.161 | 0.074 | 0.030 | −0.122 | 0.070 | 0.084 |
Change of HDL-C mg dL−1 | −0.012 | 0.026 | 0.640 | 0.012 | 0.031 | 0.691 | 0.003 | 0.029 | 0.925 |
Change of TGs, mg dL−1 | 0.186 | 0.341 | 0.585 | 0.159 | 0.410 | 0.697 | 0.075 | 0.275 | 0.786 |
Change of HbA1c, % | −0.001 | 0.001 | 0.213 | −0.001 | 0.001 | 0.724 | −0.001 | 0.001 | 0.365 |
Catechin-rich green tea | |||||||||
Change of BMI, kg m−2 | −0.001 | 0.001 | 0.594 | −0.002 | 0.001 | 0.172 | −0.002 | 0.001 | 0.208 |
Change of SBP, mmHg | −0.013 | 0.017 | 0.432 | −0.002 | 0.019 | 0.900 | 0.001 | 0.016 | 0.955 |
Change of LDL-C, mg dL−1 | 0.008 | 0.032 | 0.623 | 0.030 | 0.037 | 0.416 | 0.040 | 0.035 | 0.257 |
Change of HDL-C, mg dL−1 | −0.006 | 0.013 | 0.640 | 0.007 | 0.015 | 0.640 | 0.003 | 0.015 | 0.829 |
Change of TGs, mg dL−1 | −0.019 | 0.179 | 0.916 | −0.039 | 0.205 | 0.849 | 0.140 | 0.138 | 0.311 |
Change of HbA1c, % | 0.000 | 0.000 | 0.791 | 0.001 | 0.001 | 0.130 | 0.001 | 0.000 | 0.123 |
Cardiometabolic measurement | Model 1 | Model 2 | Model 3 | ||||||
---|---|---|---|---|---|---|---|---|---|
β | SE | P value | β | SE | P value | β | SE | P value | |
a Participants were divided into two groups: the high-risk group with abnormalities of a mild level or greater and the group with low risk, based on the classification of the 2020 edition of the Japan Society of Ningen Dock.16 A general linear model was used to estimate β, SE, and P values for change of health examination measurements with the intake of white rice with barley, soy products, and catechin-rich green tea DBP, diastolic blood pressure; HbA1c, glycated hemoglobin; HDL-C, high-density lipoprotein cholesterol; LDL-C, low-density lipoprotein cholesterol; SBP, systolic blood pressure; TG, triglyceride. | |||||||||
White rice with barley | |||||||||
Change of BMI, kg m−2 | |||||||||
BMI ≥25 (n = 217) | −0.016 | 0.010 | 0.135 | −0.015 | 0.011 | 0.171 | −0.014 | 0.011 | 0.181 |
BMI <25 (n = 673) | 0.004 | 0.005 | 0.373 | 0.005 | 0.005 | 0.341 | 0.005 | 0.005 | 0.325 |
Change of SBP, mmHg | |||||||||
SBP ≥130 or DBP ≥85 (n = 261) | 0.037 | 0.104 | 0.724 | −0.002 | 0.109 | 0.982 | 0.014 | 0.098 | 0.883 |
SBP <130 and DBP <85 (n = 629) | −0.177 | 0.077 | 0.022 | −0.151 | 0.078 | 0.052 | −0.128 | 0.069 | 0.063 |
Change of LDL-C, mg dL−1 | |||||||||
LDL-C ≥120 (n = 328) | 0.195 | 0.163 | 0.233 | 0.133 | 0.162 | 0.414 | 0.158 | 0.157 | 0.313 |
LDL-C <120 (n = 346) | 0.092 | 0.153 | 0.549 | 0.162 | 0.156 | 0.299 | 0.162 | 0.157 | 0.300 |
Change of HDL-C, mg dL−1 | |||||||||
HDL-C <40 mg dL−1 (n = 36) | −0.080 | 0.207 | 0.702 | −0.149 | 0.246 | 0.550 | −0.132 | 0.235 | 0.579 |
HDL-C ≥40 mg dL−1 (n = 638) | 0.097 | 0.116 | 0.405 | 0.138 | 0.118 | 0.242 | 0.150 | 0.120 | 0.212 |
Change of TGs, mg dL−1 | |||||||||
TGs ≥150 (n = 136) | −8.341 | 3.905 | 0.035 | −9.151 | 4.196 | 0.031 | 0.583 | 2.573 | 0.821 |
TGs <150 (n = 538) | −0.103 | 0.258 | 0.690 | −0.097 | 0.267 | 0.716 | −0.136 | 0.266 | 0.610 |
Change of HbA1c, % | |||||||||
HbA1c ≥5.6 (n = 201) | −0.020 | 0.006 | <0.001 | −0.017 | 0.006 | 0.005 | −0.001 | 0.005 | 0.817 |
HbA1c <5.6 (n = 4 42) | −0.0003 | 0.001 | 0.820 | −0.0002 | 0.001 | 0.876 | −0.0001 | 0.00 | 0.916 |
Soy products | |||||||||
Change of BMI, kg m−2 | |||||||||
BMI ≥25 (n = 217) | −0.003 | 0.005 | 0.474 | −0.004 | 0.006 | 0.512 | −0.004 | 0.006 | 0.456 |
BMI <25 (n = 673) | −0.00004 | 0.002 | 0.987 | −0.002 | 0.003 | 0.483 | −0.002 | 0.003 | 0.520 |
Change of SBP, mmHg | |||||||||
SBP ≥130 or DBP ≥85 (n = 261) | 0.040 | 0.052 | 0.434 | 0.047 | 0.065 | 0.473 | 0.011 | 0.059 | 0.852 |
SBP <130 and DBP <85 (n = 629) | −0.022 | 0.033 | 0.517 | 0.026 | 0.040 | 0.509 | 0.012 | 0.035 | 0.733 |
Change of LDL-C, mg dL−1 | |||||||||
LDL-C ≥120 (n = 328) | −0.149 | 0.085 | 0.080 | −0.214 | 0.099 | 0.031 | −0.183 | 0.095 | 0.055 |
LDL-C <120 (n = 346) | −0.100 | 0.083 | 0.232 | 0.021 | 0.101 | 0.833 | 0.021 | 0.102 | 0.833 |
Change of HDL-C, mg dL−1 | |||||||||
HDL-C <40 mg dL−1 (n = 36) | −0.198 | 0.075 | 0.013 | −0.142 | 0.109 | 0.205 | −0.113 | 0.106 | 0.297 |
HDL-C ≥40 mg dL−1 (n = 638) | −0.001 | 0.027 | 0.970 | 0.011 | 0.032 | 0.722 | 0.010 | 0.031 | 0.757 |
Change of TGs, mg dL−1 | |||||||||
TGs ≥150 (n = 136) | 1.341 | 1.382 | 0.334 | 0.893 | 1.780 | 0.617 | −0.291 | 1.060 | 0.784 |
TGs <150 (n = 538) | −0.084 | 0.150 | 0.575 | −0.048 | 0.180 | 0.792 | −0.051 | 0.179 | 0.774 |
Change of HbA1c, %c | |||||||||
HbA1c ≥5.6 (n = 201) | −0.002 | 0.003 | 0.399 | 0.002 | 0.003 | 0.587 | −0.0004 | 0.002 | 0.880 |
HbA1c <5.6 (n = 442) | −0.001 | 0.001 | 0.220 | −0.001 | 0.001 | 0.145 | −0.001 | 0.001 | 0.120 |
Catechin-rich green tea | |||||||||
Change of BMI, kg m−2 | |||||||||
BMI ≥25 (n = 217) | −0.002 | 0.003 | 0.521 | −0.002 | 0.003 | 0.598 | −0.002 | 0.003 | 0.539 |
BMI <25 (n = 673) | −0.001 | 0.001 | 0.518 | −0.002 | 0.001 | 0.205 | −0.002 | 0.001 | 0.237 |
Change of SBP, mmHg | |||||||||
SBP ≥130 or DBP ≥85 (n = 261) | 0.048 | 0.030 | 0.117 | 0.063 | 0.036 | 0.079 | 0.076 | 0.032 | 0.020 |
SBP <130 and DBP <85 (n = 629) | −0.048 | 0.019 | 0.010 | −0.037 | 0.021 | 0.069 | −0.02 | 0.018 | 0.166 |
Change of LDL-C, mg dL−1 | |||||||||
LDL-C ≥120 (n = 328) | 0.073 | 0.049 | 0.138 | 0.063 | 0.056 | 0.260 | 0.060 | 0.054 | 0.270 |
LDL-C <120 (n = 346) | −0.035 | 0.040 | 0.383 | 0.003 | 0.045 | 0.945 | 0.003 | 0.045 | 0.946 |
Change of HDL-C, mg dL−1 | |||||||||
HDL-C <40 mg dL−1 (n = 36) | −0.062 | 0.063 | 0.339 | −0.003 | 0.090 | 0.969 | 0.008 | 0.086 | 0.923 |
HDL-C ≥40 mg dL−1 (n = 638) | −0.004 | 0.014 | 0.785 | 0.011 | 0.016 | 0.488 | 0.006 | 0.015 | 0.678 |
Change of TGs, mg dL−1 | |||||||||
TGs ≥150 (n = 136) | 0.263 | 0.831 | 0.994 | −0.084 | 1.027 | 0.935 | 0.874 | 0.613 | 0.156 |
TGs <150 (n = 538) | 0.006 | 0.076 | 0.937 | 0.023 | 0.087 | 0.789 | 0.019 | 0.086 | 0.830 |
Change of HbA1c, % | |||||||||
HbA1c ≥5.6 (n = 201) | 0.0003 | 0.001 | 0.863 | 0.002 | 0.001 | 0.139 | 0.0001 | 0.001 | 0.910 |
HbA1c <5.6 (n = 442) | 0.0003 | 0.0003 | 0.454 | 0.0003 | 0.0004 | 0.399 | 0.0004 | 0.0004 | 0.272 |
Integrated results for the analysis of the imputed data sets showed that the association between SBP and total intake of rice with barley in model 2 for attenuated (β: −0.102, p = 0.125), whereas that for HbA1c remained (β: −0.003, p = 0.050). The association between soy products and LDL-C was slightly attenuated (model 2, β: −0.139, P = 0.065, and model 3, β: −0.119, P = 0.099).
The inverse association between soy product intake and changes in LDL-C is completely in line with previous meta-analyses of RCTs.2,3,5,22 In the later meta-analysis, the intervention of soy products with a median intake of 25 g d−1 of soy protein caused a significant net reduction of 3.27 mg dL−1 of LDL-C.5 In another meta-analysis, significant reductions of LDL-C were more apparent in patients with hypercholesterolemia than in healthy subjects.2 Likewise, lower levels of LDL-C with soy product intake were significant in participants with LDL-C ≥120 mg dL−1 in our study. Several mechanisms have been proposed for the cholesterol-lowering effect of soy products, including the inhibition of bile acid or cholesterol absorption, inhibition of cholesterol synthesis, and stimulation of LDL receptor transcription.23
In contrast to LDL-C, no significant association was observed between soy product and TGs or HDL-C in this study, despite several meta-analyses2,5,24 reporting the TG-lowering and HDL-C-increasing effect of soy products. It is possible that the amount of soy product intake in our study was insufficient to obtain such an association. In our study, the estimated change in LDL-C was slight, with only −0.122 mg dL−1 caused by the intake of one portion of soy protein. The amount consumed in our study was much smaller than that in an RCT setting.
The high intake of rice with barley was marginally associated with lower levels of HbA1c in our study. Whole-grain and cereal fiber intake have been inversely associated with insulin resistance, the prevalence of metabolic syndrome, and the risk of type 2 diabetes in previous cohort studies.24,25 The glycemic index (GI) is a ranking of carbohydrate-containing foods based on their effect on postprandial glycemic response,26 and a meta-analysis of 14 RCTs showed the amelioration of HbA1c through a low-GI diet.27 Barley has the lowest GI of all major grains.28 A study in healthy Japanese subjects revealed an improvement in their glucose metabolism as the result of consuming 50% barley compared with white rice as a staple food.6 Furthermore, dietary GI was independently associated with HbA1c in Japanese female subjects whose dietary GI was primarily determined based on the GI of white rice.29 Replacing white rice with 50% barley as a part of a meal may be useful for glycemic control.
It has been reported that barley may not only have a beneficial effect on the glycemic response after the meal in which it is consumed but also lower glycemic response, appetite, and energy intake after subsequent meals (the so-called second-meal effect).30,31 Therefore, in our study, the beneficial associations of barley consumed during lunch may have been maintained during dinner.
In our study, the high intake of barley was also marginally associated with lower levels of SBP. A systematic review and meta-analysis of RCTs of healthy individuals reported that the high consumption of dietary fiber, especially β-glucan, was associated with a lower SBP.7 Another study in healthy subjects reported that replacing about 20% of the energy from refined carbohydrates with whole-grain foods lowered blood pressure.32 The barley provided in our study was characterized by its high content of γ-aminobutyric acid as well as β-glucan and contained 20 mg per 100 g in the shape of rice grains (analysis of one sample by Nagakura Seibaku K. K.). γ-Aminobutyric acid has been approved as an FFC by the Japanese government to improve not only blood pressure but also stress relief and sleep.13 Thus, it is suggested that these effects may be synergistically involved in lowering blood pressure.
Overall, no association was found between green tea intake and changes in cardiometabolic measurements in our study. In a recent meta-analysis of RCTs, the association between green tea and cardiometabolic factors was inconclusive. Green tea consumption was reported to improve LDL-C9,33 and SBP,10 but no effect was reported in short-term (4–24 weeks) trials (the analysis also included black tea).34 Trials of the effect of green tea consumption on BMI for individuals who were overweight have reported both a beneficial35 and non-beneficial effect.36 Green tea consumption has shown no benefit on HDL, TGs,33 or HbA1c11 in recent studies. However, the intake of green, black, and oolong tea was reported as associated with cardiovascular health in a recent large-scale meta-analysis of 37 population-based studies.37 Therefore, the period between the introduction of green tea and the comparison with baseline cardiometabolic values or the observation period our study may have been too short to demonstrate the association with cardiometabolic health in real life.
Additionally, catechins reach their peak blood concentration 1–2 hours after intake and have a half-life of 2–5 hours,38 and potential effects of green tea depend on the amount consumed.37 The green tea intake at lunch observed in our study may be insufficient in terms of the frequency and amount of daily intake to obtain a beneficial association. In addition, the association with cardiometabolic factors may be affected by other dietary factors, such as diet quality, amount consumed, or snacking.
The chief strength of our study is the longitudinal analysis of real-world data, which includes the intake of functional foods consumed according to the participants’ free will in a workplace cafeteria and collected objectively using an electronic purchase system as a dietary assessment method. Therefore, the various biases associated with dietary surveys were minimized, and the measurement error was minimal and more realistically represented the potential for improving cardiometabolic health by serving functional foods at lunchtime in real-life workplace cafeterias. Furthermore, the health examiners were blinded regarding the participants’ dietary intake, including that of functional foods. However, participants with a higher risk for cardiometabolic health might be more likely to consume functional foods with health benefits, suggesting a potential bias. Therefore, we conducted the post hoc subgroup analysis according to baseline cardiometabolic risk.
This study has further some limitations. First, this is an observational study. Although we accounted for several potential confounding factors, residual unmeasured confounders may still remain. Second, this study cannot exclude the possibility of selection bias because the participants were male workers who used the cafeteria in a single factory. Further studies, including female workers and other factories, are necessary to enhance generalizability. In addition, there were considerable missing data (especially blood lipids and blood glucose measurements). Although sensitivity analysis, in which missing values were imputed via multiple imputation, showed considerable attenuation of the association between rice with barley and SBP, other associations remained unchanged. Third, only lunch, mostly on weekdays, was assessed as dietary data, and the influences of breakfast, dinner, and snacks could not be considered. Thus, the observed associations on cardiometabolic measurements may include those of dietary preferences at other times of the day. Regarding the effect of the entire lunch on the outcome, the participants consumed other foods associated with cardiovascular measurements, such as nuts and seeds and vegetables,17 in addition to the functional foods focused in the present study. Additionally, although no detailed data on nutrients are available in this study, those participants with a higher intake of soy products also had higher intakes of mushrooms, nuts and seeds, and potatoes and starches; thus, they may have had higher fiber intake and better fatty acid balance. Therefore, the overall quality of the meal in the cafeteria may also be related. Fourth, we were unable to evaluate the intake amount and the amount of leftover food. Because intake was assessed on the basis of tableware, the intake amount could have been less if there were leftover food. Fifth, because of the extremely strong correlation between the baseline value and the amount of change in the health examination results, it is possible that even the association of functional foods was over adjusted in model 3. Finally, although functional foods were not sufficiently consumed, especially rice with barley, we did not actively recommend their consumption because we examined the association between the intake of functional foods consumed at will with changes in cardiometabolic measurements. Further studies are necessary to examine how active encouragement can increase the intake of functional foods in a real-life setting and how much they can be positively linked to cardiometabolic measurements and affect long-term health.
Footnote |
† Electronic supplementary information (ESI) available. See DOI: 10.1039/d1fo02434e |
This journal is © The Royal Society of Chemistry 2022 |